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Feel great all month long!
(workshops and special events are listed on our scheduling page)

Glens Falls

7 Broad Street Glens Falls, N.Y. 12801

Monday

Aerial Yoga 5:15pm

Pole Fundamentals 6:15pm

Intro to Intermediate 7:15pm

Tuesday

Beginner Pole Series 6pm

Intro to Intermediate Pole Series 7pm 

Wednesday

Intermediate/Advanced Pole 5:15pm

Beginner Pole Series 6:15pm

Pole Flow Series 7:15pm 

Thursday

Pole For The Timid 6pm

 Friday

Pole Fundamentals 6pm

Lyra Or Pole Flow 7pm

Saturday

Intermediate/Advanced Pole 10am

Sunday

Aerial Yoga 10am

Malta

2374 Route 9 Malta, NY 12118 (suite F)​

Monday

Intermediate/Adv Series 6pm​

Tuesday

Beginner Pole Series 6pm & 7:15pm​

Wednesday

Turn Up with Marriah 6pm​

Intermediate Fundamentals 7:30pm

Thursday

Intro to Intermediate Series 6pm

Intermediate/Advanced Series 7pm​

Friday

Pole Fundamentals 6pm

 

Saturday

Beginner Pole Series 10am

Lyra 11:15am

Aerial Yoga 12:15pm

 

Sunday

Pole Fundamentals 9am

Beginner Pole Series 10:15am

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