Feel Great All Month Long

with any of our weekly classes for strength, flexibility, confidence, and FUN! 

All Pole Fitness and Intro to Pole classes are suitable for beginners. Class schedule can vary, please click the link for the most accurate class times

MONDAYS

Bellydance Series & Drop-in 6pm

Pole Fitness 7pm

TUESDAYS

Intro to Pole Series 6:00pm & 7:00pm

WEDNESDAYS

Twerkshop or Aerial Yoga 6pm

Intermediate Pole Series 7pm

*Intro to Pole (Saratoga) 6:15pm/7:15pm

THURSDAYS

Pound Fit w/Emmalee 5:45pm

FRIDAYS

Pole Fitness 6:30pm

Pole Flow Fun 7:30pm

SATURDAYS

Flexibility 9:30am

Pole Fitness 10:30am

Address

7 Broad Street Glens Falls NY 12801

153 Regent Street Saratoga Springs, NY 12866

Contact

(518) 232-0589

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